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My sleep schedule is so messed up

Ugh, it going to take days to fix .
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LucyFuhr · 56-60, F
If that's a regular issue for you, you should look up "melatonin". It might help you get back on track.
Braziliannut · 22-25, F
@LucyFuhr took some. I am getting over jet lag with a sprinkle of occasional insomnia. Plus I took Adderall a day ago to make it through a meeting so that probably not helping .
LucyFuhr · 56-60, F
@Braziliannut I'll just keep my 🤞 for you instead
Braziliannut · 22-25, F
@LucyFuhr haha thanks