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I need help. i was so exhausted today. i’m under major stress and i can’t sleep

i need to get up early. how can i relax? PS im in another city in a hotel room :(
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SimplyTracie · 26-30, F
What if you just close your eyes and think of good thoughts? Like saying I’m sorry and I forgive you and saying I love you and please forgive me. Stuff like that.