Aching knees from standing long periods.. how to help or reduce it?

My feet are completely fine, it’s my knees that are killing me.

Is it just arthritis? I’m toooo young for this

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yeronlyman · 51-55, M

Most common problem in young females is patellofemoral pain syndrome... not serious and treatable
See a medic and a good sports physical therapist for review and differential diagnosis and treatment

Classy · 22-25, FVIP

I don’t know what that is but I’m definitely going to look into it. Thank you @yeronlyman