Aching knees from standing long periods.. how to help or reduce it?

My feet are completely fine, it’s my knees that are killing me.

Is it just arthritis? I’m toooo young for this

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Picklebobble2 · 56-60, M

Ice them. Your joints may be inflamed. The cold will get them to retract back to their natural shape.

Classy · 22-25, FVIP

Thank you, that’s a good idea @Picklebobble2