I was told I look like Sandra bullocks!!! And she referenced miss congeniality!!!

What do you take to grow your muscles when you were too skinny to gain any muscle mass?@BeefySenpie

@Anonymouslyyours86 How do you know I have muscles? 🤔 Are you trying to lose weight and gain muscle or something else?

Cause I’ve remembered a post you commented on, no I can lift weights I don’t need to gain more muscle mass @BeefySenpie

@Anonymouslyyours86 Muscles need food and activation to grow. Lift often and eat a little above maintenance, plenty of protein helps too

I know how to gain / lose weight do you take hormones?to lift ?@BeefySenpie

@Anonymouslyyours86 I take nothing else. Some guys use steroids since it boosts strength and size

@BeefySenpie 😏mmmmmky thanks 🥳

@BeefySenpie Das cold Bro lol