I have so much i should be doing but zero motivation. Can you help?

@InvaderNice housework, meal planning, grocery shopping, lesson planning.

@SW-User Do you feel unmotivated more often than not and do you feel it interferes with your daily life?

@InvaderNice nah. That's not my issue. My issue is anxiety and panic attacks. I know depression and anxiety are closely linked but I'm not often sad, just fearful and panicky. If that makes sense. I'm on medication for it.

@SW-User Ah I see. IMO don’t think about whether you’re motivated or not; try not to think at all. Just get it done. It will make it seem to go much faster.

If you had depression, i would say differently.