The thing about anxiety is, you body says SLEEP and your mind just won’t let it happen.

What’s your trick to sleeping in panic mode. Exhausted but can’t sleep. Starving but i can’t eat. what do you do?

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xSharp · 31-35, M

meditate, self hypnotize, dose myself with sugar, exercise, the options are limitless lol

master your mind

BoobooSnafu

@xSharp why dose yourself with sugar?
Is that humour, or are you being serious?

DoubleRings · 51-55, F

@xSharp meditate i’ve tried but i need an answer yesterday

xSharp · 31-35, M

@BoobooSnafu im serious, if i dont take protein with sugar, i blackout

xSharp · 31-35, M

@DoubleRings dont try, practice

BoobooSnafu

@xSharp ok- evidently i'm ignorant on something here.

NEVER heard of taking protein with sugar.

But I'm guessing this would be a low GI thing, with a High GI thing?

xSharp · 31-35, M

@BoobooSnafu i dont know, i just wanted to know why i keep passing out after eating alot of sugar, turns out i wont if i take it with protein, like pp n j sandwich, i googled it

BoobooSnafu

@xSharp Dude - have you.beem tested for diabetes.?

BoobooSnafu

@xSharp This sounds seriously pre-Diabetic to.me

BoobooSnafu

@xSharp meat is low GI - takes a long time to release it's energy, sugar is the exact opposite..it's a whammy with it's energy.

They balance each other out.

The sugar thing - tjats the worry man...

xSharp · 31-35, M

@BoobooSnafu shit, i have never been tested for diabetes but its in my family, i can feel my blood sugar level though so i have always ate accordingly, i dont usually eat lots of sugar other than fruit 🤷‍♂️

animal fat energizes me the best for some reason, probably genetics

BoobooSnafu

[@xSharp i'm in my fourties, and the few people i know, started developimg sympptoms i'm their earth 30s.

I Know everyone is different.

But that sugar thing man?

Just to be safe.

Passing out - not good.

Dont want it to one day be a coma.
God - that sounds dramatic, but, I've seen medical things happen really fast in. People.
One month it's this - sex months later - it's serious.

Please check it out.
🤗

BoobooSnafu

@xSharp Hehehe "sex month later" 😁😁😁😁😉

God - if only!!!! 🤣

xSharp · 31-35, M

@BoobooSnafu lol yeah i have been reading about it for the past hour, thx for the heads up

BoobooSnafu

@xSharp Hey, I hope it all turns out to just be some simple thing.

But better to know Eh?

And - it's a little scary for friends when you pass out on them 😁
Been there, done that ( diff. Reasons)
But yeah - freaks people out.

Goodluck 👍