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SoFine · 46-50, F
To take away pain, if only we could.
I do use music healing, music meditation to listen to. On YouTube are many to use. Try Numeditation..
Then to be with nature, water, tress, birds. ..get them if you can, to be outside with nature.
I do use music healing, music meditation to listen to. On YouTube are many to use. Try Numeditation..
Then to be with nature, water, tress, birds. ..get them if you can, to be outside with nature.