I slept earlier than usual last night

But i feel more tired and drained than ever. I'm so confused

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yeronlyman · 51-55, M

like many things quantity of sleep does not mean quality

sleep quality can undulate naturally and is influenced by many factors

SailorMarz · F

@yeronlyman My sleep felt like top quality to me 😒 i've been deceived

yeronlyman · 51-55, M

@SailorMarz lol

restorative versus not restorative sleep or perception or maybe body clock or stress etc