Your body is not a dustbin, its a temple. Wheat and sugar is like throwing water in the engine wondering why the car aint moving.

You can eat healthy food, meat and all thats natural. Wheat and sugar isnt food really. Use self control and dont jst eat whatever they put before u. Im refering to artificial sugar, not natural. Natural sugar is actually good for u like dates etc.

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SaxonAZ · 51-55, M

Wheat is natural and there are natural sugars, like in fruit. But, if you mean refined, I agree.

yeronlyman · 51-55, M

I get the sugar thing

Why you hating on wheat? Lol
😬

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yeronlyman · 51-55, M

@lightshinesthroughdarkness not sure thats an evidenced based statement, but more opinion. I can understand someone not likely wheat, but to say its nasty, hard to digest and cause of many diseases is stretching it

i eat wheatabix and feel great from it. great source of fiber

lightshinesthroughdarkness · 70-79, F

@yeronlyman feels like telling a kid not to eat sand and getting yelled at, lol. Each his own.

yeronlyman · 51-55, M

@lightshinesthroughdarkness each to their own, but that doesn’t negate fact

Maybe you’re coeliac, that’s a tough disease

Sarabee · 41-45

But I'm craving the bad n I feel I'm losing🌹

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