Have you done anything good for your body today?

Sp2l3emP34c067 · 36-40, M

I drank/drink water (very rarely do I have soft drinks and juice) does that count?

Spokeskitties75 · 46-50, M

I made carb free mousse

[image/video deleted]

I am storing fat for the winter.

I ate a yummy Toblerone bar 🤭

SW-User

I ran 10 and a bit kilometres, rode my bike to work and ate well.

Yes, I did my daily exercises... I ate fresh fruit and salad... I took couple of supplements too..

NotJamieM · 51-55, M

Going for a walk now... you inspired (or shamed) me, lol.

BozoBoy · 36-40, M

Yes I smoked a pack and half of cigarettes 😗🚬

Thodsis · 51-55, M

I did a few sit-ups and some stand-ups followed by a beneficial lie-down.

Bleed · 41-45, F

I showered......that counts!!

SW-User

Rehabilitation for my arm and rest 😅

SW-User

Is going up eight flights of stairs good for me?

antonioio · 70-79, M

my body no
my soul yes 🙂

SW-User

I didnt 😥

Not yet

Jake966 · 56-60, M

Rest

BeefySenpie · M

Sleep

silentwriter180 · 56-60, F

No. I will tonight when I hit the pillow. Too busy a day.