How to numb emotions

On serious note no jokes please

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Unlearn · 41-45, M

By knowing one is not ones emotions. Then on can gradually create distance between ones self and ones emotions...once this skill is learned, one can exercise their choice to identify with an emotion or not.

Deadgirl · 26-30, F

@Unlearn can you help ??

Unlearn · 41-45, M

@Deadgirl in such cases the best help is self help...but I can try if you want. Why do you want to numb it down?

sspec

@Unlearn 🙂

Deadgirl · 26-30, F

@Unlearn sure