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SheikYerbouti · 51-55, M
It’s a great way to stay healthy @SheikYerbouti
SheikYerbouti · 51-55, M
@Dirtymikeandtheboys I tell everyone the weight room is your friend. I press 220.
Not sure I could do that but I’ll try@SheikYerbouti
SheikYerbouti · 51-55, M
@Dirtymikeandtheboys Got to work up to it. You can always go higher and with more reps. Incline and decline.