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Positive result of expressing anger

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kodiac · 22-25, M
Anger kept inside can damage mental and physical health .How you express it is the important thing.
@kodiac Why do you want to get angry in the first place
kodiac · 22-25, M
@SimplyLogicalDiscipline I'm human anger is an emotion , i don't choose it. It just happens.
You can have control over your emotions,If you think logically then you realize that anger just raises your BP and the result is zero.
kodiac · 22-25, M
@SimplyLogicalDiscipline Everyone is different and have different reasons for anger.My anger kept me going when there seemed to be no hope .
Everyone is different but the result of negative emotions on body and mind is not good for anyone.
kodiac · 22-25, M
@SimplyLogicalDiscipline No one is emotionless ,the effect of not expressing them is worse on the body and mind i believe.
I am talking from a spiritual view point.
kodiac · 22-25, M
Do you think it's possible for anger to keep the spirit from breaking ?
It used to happen when I was a child, not anymore.
kodiac · 22-25, M
@SimplyLogicalDiscipline I grew up in a world filled with abuse at first i was simply frightened,then hopeless seriously considering suicide .Then i got angry red hot burning anger .That anger kept me alive instead of just giving up.
I can relate to an extent but now I choose to ignore and be happy and peaceful rest of my life, Yolo
kodiac · 22-25, M
@SimplyLogicalDiscipline I agree except when it comes to child abuse ,that anger i can't control .
Do you feel sorry for yourself ? if yes then you have to come out of that feeling
kodiac · 22-25, M
@SimplyLogicalDiscipline No i don't ,i'm proud of myself i was never a victim . Feeling self pity IS a useless emotion.
You should be proud :)
kodiac · 22-25, M
@SimplyLogicalDiscipline Thank you ,you should also for being able to conquer your anger!
I am :)