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How do I stop the shaking when I get angry?

I can’t seem to control it when I wanna smash someone’s face in 😟. Any fighters on here? They should know 🤷🏼‍♀️
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Batman · 41-45, M
Yeah there isn’t much, maybe try to meditate to stop the shaking.
lucetta12 · 36-40, F
@Batman I’ve heard people say that. I’ll try it.
Batman · 41-45, M
I have issues with my adrenilan firing at the wrong time.