Do you envy people who have traits you wished you had?
I wish I could be like people who live in the moment. I'm always worrying about things that might happen in the future. I wish I could just take life day by day
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@chuck7882 Okay. So every time you find yourself reminding yourself of a mistake, make a point to also remind yourself of something you did well. Over time, if you keep doing this, it will change your thinking.