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Prisoner619 · 26-30, M
Face it head on first. Understand that relationships won't always work. Stay depressed for a few days if that's what you need.
Only then pick up a hobby with measurable results to reinforce the feedback loop and develop self confidence to get back.
Ideas include - meditation, workout, learning a new sport , something creative like art etc
Only then pick up a hobby with measurable results to reinforce the feedback loop and develop self confidence to get back.
Ideas include - meditation, workout, learning a new sport , something creative like art etc