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I hate feeling like a stranger in my own body :/

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MartinTheFirst · 26-30, M
Sooo what does that mean
Effloresce · 26-30, F
@MartinTheFirst basically my anxiety makes me uncomfortable with every aspect of who I am to the point where I feel like I don’t recognize myself anymore.
MartinTheFirst · 26-30, M
@Effloresce you're being too vague, what exactly is the issue here?
Effloresce · 26-30, F
@MartinTheFirst it’s hard to describe the feeling in all honesty. I guess the issue is my mental health has gotten so bad to the point where I don’t recognize myself anymore. Like comparing myself to how I was before shit hit the fan makes me realize how much I’ve changed and how much I’m uncomfortable with who I am atm