Do you have trouble getting to sleep when you're worried about something?

Yes my mind won't shut down

Yup. That's why I'm here.

Not really. I just go to sleep. I know that i'll get more worried if I stay awake.

yeah, it's completely ruined my sleep schedule

Yes def

Yes

Always.

I have trouble sleeping any time, but worries do not help the situation, that is for sure. I just lie there and watch the hours go by...and worry about not sleeping too, lol.

No... But I wake up in the middle of the night feeling really bad, startled, worried. [image deleted].....

Of course. That's quite normal. And quite frequent for me :(

Of course. I think we all would. The secret is to not worry.

Yes ..... Now

[i][c=#BF0080]Yep..[/c][/i]