Absolutely, we all need periods of solitude. No need to feel guilty about it.

I think you have to set healthy boundaries for yourself. So know when it’s ok to be vulnerable and know when you have to step away and take some time out for yourself and your own needs.
But make sure you nurture yourself and you don’t neglect the people who care about you genuinely.
Those people who drain me I have chosen to see them less but I still be kind to them.
I just don’t apologise for putting my needs first.

People? fcuk people, be like Tyler durden, crazier than a mutant ninja turtle, listen to the voices in your head,

If you can...always set aside a 'sanctun' for yourself free from anything which would tax the senses..

Yes. Everyone needs time to themselves.

Yes

No