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Anyone dealt with self harm?

What can u do to stop yourself from relapsing?
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Spitbak56-60, M
馃Put my focus on something I like to do!
Plumouter26-30, M
@Spitbak I've lost my drive and motivation for anything
Spitbak56-60, M
馃Maybe take a little nap or read something! Try to avoid dark thoughts! I know it's not easy but something's got to give! Get mean and do something active...cut the lawn or take a walk! Sometimes just taking a walk or sit outside will do the trick! If it's raining, find a game on your computer or whatever device you have and play! Find something you enjoy watching on your gadget, do ANYTHING but dwell on your dark thoughts! I'm doing that right now myself!馃槈@Plumouter
Plumouter26-30, M
@Spitbak I'll try man. Thank you
Spitbak56-60, M
馃槈馃憤Anytime! You take care buddy!@Plumouter