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How do you stop yourself from overthinking?

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lovingRIZA · 61-69, F

Read articles. Watch shows, movies, documentaries, etc.

trixhsilverspun · 31-35, F

@lovingRIZA i did, but i get distracted too easily.

lovingRIZA · 61-69, F

@trixhsilverspun No matter the distractions, continue to push on. Another would be to do an activity that you have to concentrate doing,,,,

trixhsilverspun · 31-35, F

@lovingRIZA hmmm...