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How do you stop yourself from overthinking?

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Vision2Fly · 36-40, M
By keeping myself always busy with something.
It's all about misdirection of your mind.
trixhsilverspun · 31-35, F
@Vision2Fly tried it already, but i get easily distracted though
Vision2Fly · 36-40, M
@trixhsilverspun I see. Help yourself, and try to find solution on your concerns.
trixhsilverspun · 31-35, F
@Vision2Fly yeah i'd have to.