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TexChik 路 F
When in doubt, wash it out!
cherokeepatti 路 61-69, F
@TexChik 馃槀
TexChik 路 F
@cherokeepatti could be wa shit out too! either way its fast and effective
Fluffy407 路 41-45, F
Miralax, a solid 8 glasses of water per day, fiber (like bran cereal) and a tablespoon of oil you like
Peaceful 路 F
Epsom salts will do the trick if you can get beyond the taste of it.
SW-User
If this isn't sexual and really asking I'll tell you my method
Teachocolate 路 51-55, F
6 dates with a glass of water n walk a little best 10 dates lol
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Teachocolate 路 51-55, F
@Kcmzeph Hahaha try it really works but dating 6 men will kill u 馃槀
Kcmzeph 路 31-35, F
@Teachocolate lol it sounds dangerous
Teachocolate 路 51-55, F
@Kcmzeph Lol
PaleandPolluted 路 36-40, F
Bungee jump.
Kcmzeph 路 31-35, F
馃槀 @PaleandPolluted
Teachocolate 路 51-55, F
For me I teaspoon of spirulina powder in a glass of orange juice,banana with a glass of water,wholegrain bread and sometimes even coffee..used to allergic to coffee.After having it usually have stomach pain,dizzy and diarrhea.
cherokeepatti 路 61-69, F
Getting enough resistant starches in your diet is essential for bowel health, including preventing constipation (it's also anti colon-cancer)
Kcmzeph 路 31-35, F
yes fiber rich foods@cherokeepatti
cherokeepatti 路 61-69, F
@Kcmzeph It's not the fiber that is most helpful, it's the resistant starches that create gut bacteria...learned after several years of digestive issues, all the fiber I was eating was not as helpful as eating cold cooked white potatoes.
SW-User
SW-User
a teaspoon of apricot jam
on an empty tummy/first thing in the morning
says granny
stewed dried fruit including prunes
on an empty tummy/first thing in the morning
says granny
stewed dried fruit including prunes
michelle44 路 56-60, F
Ducolax usually works well,although is best to take 2 ..i only took one last night and it hasnt worked
DarkMoon 路 22-25, M
Lots and lots of fruit juices and vitimin c supplements
SW-User
Anal.
or you could eat spicy food, that helps too.
or you could eat spicy food, that helps too.
antonioio 路 70-79, M
Is anything you would not ask馃槍
SW-User
Drink a lot of Alka-Seltzer 馃槅
nevergiveup 路 M
suppository. I use them all the time
cherokeepatti 路 61-69, F
eat some guava fruit
lorne13 路 61-69, M
bran flakes
antonioio 路 70-79, M
Prune juice馃
Goralski 路 51-55, M
SW-User
Good question