Video games.

Cry, let it all out, clean the house, etc.

If I can help it, nothing binge a show or movies with food surrounded around me or I sleep.

Music.

Best Wishes. :)

I cook and drink wine 👍

Try to distract oneself.

I let a book, movie, video game, my own delusions take me to a place that's not so miserable.

Go find a place I can be alone, lock the door, turn off the lights, lay in bed in fetal position and close my eyes.

Be miserable. 😞