Does anyone else consistently wake up between 3-4 am

It seems like this is the case with everyone I talk to lately... My interest is definitely piqued

This page is a permanent link to the reply below and its nested replies. See all post replies »

We all wake around every 90 min's. Or our eyes open anyway. That's why black out blinds/curtains are best. U don't get stimulated. U just close ur eyes and off u go again.