What's a man to do my first day off the cigarettes and the cravings are driving me nuts I need a distraction

@Picklebobble2 Yeah as of today I started my Nicorette patches today and when I last spoke to the nurse we agreed that today was my quit day

@Diesel95 How many were you on ?

@Picklebobble2 At one point it was about 30 a day but before today I managed to cut that In half

@Diesel95 That's why you're in trouble. You quit from too high an intake. So your body is screaming out for what it's expecting.
Kinda like going from Heroin to Methadone. It's a poor substitute.

@Picklebobble2 you need something that your brain can assimilate as an alternative.
hate to say this but i suspect you're about to get fat as you quit !
CHOCOLATE. Produces dopamine in the brain similar to the effect cigarettes have.