I'm sick of always having to think about stuff

Probably won't help but it might.not saying everyone is the same when thinking dark thoughts but when I do have those thoughts I try to think about others in the world who don't have what I do. so many people in the world with illnesses missing arm's legs sometimes half there bodies yet they continue just think to myself I have a healthy body all my limbs no illnesses. so many people in there world whould give up so much just to have that. kids out there who won't live because cancer is taking it from them. So much that others could have yet I do. Like I said just how I view it. everyone has there own views I don't know what you are going through personally so I can't tell you how too feel just saying what I do to help.