what do you do when you can't sleep but you need to sleep?

it's 2am and i gotta do a metric shitton of laundry tomorrow so i need sleep help

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SW-User

Could reiki music help?

SW-User

@SW-User i don't know this thing what is it?

SW-User

@SW-User its used for meditation. I listen to it when I can't sleep. There's a lot of it on YouTube