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How big are your emotional walls & how does it effect your life?

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They are low but firm and strong ... I allow every emotions pass through those walls, I get to know them, to realize them and if needed, I let go of them by putting them back behind those low walls where I can watch them for reminders..
@Soossie wow sounds like you've nailed that aspect of yourself more than most 👍
Thank you... I do my best to accept what life gives me and then I'll be selective in what to keep and what Not to..