Do you feel like you restrict yourself more than you should?

Like this stupid fucking inner voice in your head that tells you not to do things. Then you waste time deciding whether or not to do them and eventually make your decision based on impulse? I think I restrict myself more than my parents. My parents are pretty open-minded and even if they weren’t, I don’t listen to them, anyway. I feel like it’s me who keeps restricting me- I have no clue why