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Thoughts on intermittent fasting?

Eating a big meal to start the day, and fasting for 16 hours after?
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RemovedUsername619397 · 26-30, M
I do the opposite, I know snacking is an easy way to get fat so I tell myself I shouldn't. Then the entire day has passed and I haven't eaten so I swallow down a big meal. Probably not a good idea to fast anyhow.