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how to get rid of negative morning thoughts?

Feeling pretty vulnerable right now and it’s miserable. Don’t want to get off the bed... need some encouraging words or pictures with cool quotes lol!
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SW-User
Tell myself to count to ten, make sure I’m out of bed before I reach 10 lol
PersianRoseVA · 31-35, F
@SW-User ohngod that I cant do lol
SW-User
Yes you can! Mind over matter 🤪@PersianRoseVA
PersianRoseVA · 31-35, F
@SW-User my mind is too weak lol
SW-User
@PersianRoseVA I think of others far less fortunate than myself to wake me up out of my self pitying state of mind 😁😎