Hmmm? If I don't know what I'm sad about, I mentally run through an inventory of events, losses, failures, mistakes, resentments, regrets, etc. in my life that are sad or regrettable. That helps me identify what I'm feeling sad about. Then I work an accommodation in my heart, soul and mind so I can get on with my otherwise happy life. My inventory list has about 50 items on it, starting at my earliest memories. I can usually say BINGO within the first 10 :)

I usually have a good wallow and then get sick of myself and find something happy to do.

I'm gonna sound like such a psycho but I watch horror movies or true crime shows. It makes me realize it could be worse.

Cry tbh. Hope you're good tho ❤️

I work out.

I just live with it because I feel sad pretty much constantly so what choice do I have?

I'm not hardly sad .. I'm constantly reminded how well I am off over many many many others

i listen to music, or go for walks. Sometimes i can stop the tears though.

Nothing. I lay in bed and do nothing.

I listen to music.

listen to music

I DinTs feelS sadZ

WiMENS feelS sad Coz u is WiMENS and JealOUs Of oTher WiMENS

I cry .I hate being sad

Wear a pink tutu and do balLet

Cry wifey.

Starve myself and cry to sleep

fart a lot.