You ever find out you were sick as you were working out?

My chest, my throat, and my head all hurt so much now 😭

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Yes. That means stop what you’re doing, go into the steam shower if there’s one at the gym your at. Then rinse off get dressed go home and drink some tea and go night night.

UndercoverBard · 31-35, M

@KaysHealingPath 🙂 Ok thank you