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Write
Watch a movie
Invite a friend over
Read
Laugh at crazy YouTube posts
Paint
Call a friend
Bungee Jump (Just kidding)
Write Poetry
Practice singing
Pray
Help others
Watch tv
Start a journal or book
Get creative and redecorate or re-arrange
Cook
Take a hot bath
Go for a drive
The list goes on.
Watch a movie
Invite a friend over
Read
Laugh at crazy YouTube posts
Paint
Call a friend
Bungee Jump (Just kidding)
Write Poetry
Practice singing
Pray
Help others
Watch tv
Start a journal or book
Get creative and redecorate or re-arrange
Cook
Take a hot bath
Go for a drive
The list goes on.
You notice I never said exercise. Ha ha ha ha I really hate exercising. Going for a walk? That’s different. I like that. It just seems better. Ha ha but I have a good remedy for stinking thinking. lol I’ve used it myself. When my mind wants to start thinking crazy negative things, or things that are not good for me, I stop right there and say actually say out loud, if there is no one else there, Stop it! This is neither here nor there. Neither good, nor bad. It just is a thought and it cannot hurt me. It means nothing. Then I let it go. Try it. It really works!
@dreamaway
@dreamaway