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fun4us2b · M
That is a long day, you may not like my answers - Protein and more protein - hard boiled eggs, cheese, dried sausage, nuts, lara, kind bars and some sort of dried fruit - like apple rings....
SW-User
@fun4us2b some sort of dried fruit yes, cheese yes, nuts... Hard boiled eggs NO.
fun4us2b · M
@SW-User Lol, I live on the darn things - Another is a cold baked potato - I learned from someone else here on SW is a "resistant starch" so not so fattening and is good for digestion....
SW-User
@fun4us2b naahh....that would be too easy. I quit all types of eggs, cows milk a year ago and especially potatoes couple of years ago... So, that's a no no. Quitting white flour soon 😁
fun4us2b · M
@SW-User I had to cut all flour, rye and barley 1.5 years ago due to celiacs... quite a challenge...
SW-User
@fun4us2b well, thank god I don't have that... I just don't want that white flour glue in my intestines anymore...whill only bake sprouted wheat bread myself, period.
fun4us2b · M
@SW-User I agree - it's bad stuff they brought us up on...I feel way better without it, and I think everyone would....