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How would you pack your lunch to not to starve if you had to leave your house at 7AM and come back at 11PM and you dont want to buy food???

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They make a handy size soft side canvas lunch box, sold at Wal-mart. Has a plastic tray w/lid that slides into the bottom. I pack my spouses lunch. Start the night before with 2 bottled waters, open then and pour out about an inch...then freeze them. Pack a sandwich in the tray w/lid. 2 Fruit, yogurt, nuts in baggie, candy/energy bar, small Gatorade, both frozen waters, peanut butter on cracker packs, and string cheese (other cheese) in top compartment. Microwavable soup or other microwavable side gets put out to take as well.

The key is to vary the fruit and sandwich meat selections as well as the yogurt and soup flavors.

If you are packing for your spouse include a little note to perk them up when they find it.......