Help I can't sleep

Mediate, just close your eyes, breath in through your nose, out through your mouth and just focus on nothing else but that. This works for me 😊

SW-User

Hot coco or warm milk might do the trick.

Tiasummers · 26-30, F

@SW-User but then I'd have to get out of bed

SW-User

Neither me

Pfuzylogic · M

Focus on something very boring whether you read or listen to it.

Tiasummers · 26-30, F

@Pfuzylogic my ex during sex?

Pfuzylogic · M

@Tiasummers Maybe a friend here that you find unattractive

SW-User

Need to tire you out

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