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Is it worse to be too emotional or too insensitive?

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lovebutterflyangel · 31-35, F
They are both on opposite ends of the spectrum and my therapist says middle ground can be good to find. You risk hurting other's feelings if you're too insensitive but then you risk your own feelings being hurt if you're too emotional. I go back and forth but being overly emotional can be quite painful.
goneeee · F
@lovebutterflyangel Excellent point of view!