How can I improve my self esteem?

I don't want to continue to abuse myself (my dad is verbally and emotionally abusive to me as well) by having issues eating and self harm.

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SW-User

Pity your father. He has big, big issues. Take nothing he says personally. Have goals and focus/work on them so that in time too you can leave home and make a life for yourself. Know that you're OK! Like and support yourself

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SW-User

@TheeOriginalEXLover Thank you