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How do you calm yourself down when you're agitated as feuk?

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no kid'n... this works.
one to one ratio of peppermint oil and lavender oil. keep it in a dark bottle... don't let it get too hot.
when you are riled up, put some right in the center of your collarbone, behind your ears, and on your wrists... just a drop each.
you don't even have to wait... calm comes right away.

note: cinnamon and cedar do the same for men.

Hope this helps. 😊🌷