I've been through plenty of therapy,drug rehab,anger mgmt,depression issues,etc.
so if I can pass along any hard-earned gems,then it's good for me to reach out.

'this too shall pass' simple stuff like that is easy to lose sight of when we're in the grips of emotional wreckage.

I was at a funeral today,and well,the guy had a good long run and the sun was out and hugged lots of friends-that hadn't happened for a while.We can always choose a positive outlook somehow.