Upset
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Extreme Heat Warning

today through Wednsday heat index of 110 degrees and all I can do is sit in the sunroom and look at the pool. too hot to sit outside. haven't seen heat like this in years. the pool is ready if anyone wants to use it
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cherokeepatti · 61-69, F
Hibiscus tea is very refreshing and it also is cooling for your body. Unfortunately I am sensitive to the salicylates in it and can’t drink it. I found a recipe for an Indian drink made from fresh mint leaves, fennel seeds and cardamom seeds blended with water and strained that also works really well if I have to be out in the heat. It makes me feel like it’s about 15 degrees cooler outside.