Anyone have ideas for getting rid of a headache naturally?

BrokenAngels · 26-30, F

I have chronic headaches so I literally have a headache almost everyday. I hate taking pain meds so I always try to use something natural. ZenLioness719 gave you one if the remedies I do often. Everyone is different but for me I use that method for my minor headaches. Works great!! Unfortunately sometimes it doesn't help me with a bad or major headache/migraine. What I will usually do for these is make some peppermint tea with honey and lemon. I will also put a cold rag on the back of my neck and face and lay down in a dark room with no noise. A lot of times headaches are caused by tension which can be caused by a number of things but most usually stress. So that's why I use a cold rag but a warm rag may also help depending on the cause of the headache. In general hot showers, hot tea, peppermint oil, and laying in a dark room with no noise. This is most always what I resort to.