Have you ever done the Tough Mudder Competition?

I finished the 10 miles race today!

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Danny7743 · 26-30, M

What exercises do you do to lengthen your endurance? Also what's the most intensive part of your workout?

SweetMae · 70-79, F

@Danny7743 I was in Crossfit training! It was all intense!!

Danny7743 · 26-30, M

@SweetMae thanks for the info

SweetMae · 70-79, F

@Danny7743 Concentrate on any exercises that strengthen your legs. Many "gym buff" men couldn't finish the race.

Danny7743 · 26-30, M