Are Kettle Bells Are Over Rated?

I hve been using free weights for year and recently aquired some kettle bells. 95% of the kettle bell exercises I've been doing with Dumbells. Admittedly a few can't be done. But my feeling is that they are a fad and over rated. What do you think?

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SweetMae · 70-79, F

I think they are overrated. I didn't use them often when I did crossfit training.

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SweetMae · 70-79, F

@GrayManOZ I lifted weights in Crossfit training too. It was intense.

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dirge

Mostly a fad

JaggedLittlePill · 46-50, F

I think I had trouble doing some of the exercises with regular free weights..they are a preference. If you prefer using the dumbells, then do.

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