No sweat no beauty, No squat no booty.

@BeefySenpie Those can't be 45lb plates plus 2 10lb plates and the bar is 45lbs. That's 425lbs, she hasn't got the legs for that. I see a girl at the gym and she squats 220lbs, massive legs to pump that weight.

@Synyster Yeah, it does look too good to be true and would mean I'd need to up my game too 😂

@BeefySenpie I can't even do the bar now, just got ACL surgery in April. I'm just starting to lift heavier on the leg press.

@Synyster Had a few friends who also did their ACL. Easing your way into it is smart, I'm sure muscle memory will work in your favour

@Synyster yeah that's true. Don't get me wrong, they're very nice looking legs, but not muscular. To lift heavy, you need a strong base.

@xRedx Exactly!! She's gorgeous, but no way she's doing full squats with 425lbs.

@Synyster nah, I don't buy it. Even strong guys can't lift that much because they neglect the legs.

@xRedx Totally agree, that's a lot of weight even for a guy.

@BeefySenpie Honestly, I can't lift more than the knee wants, otherwise I pay for it the next day. I'm only at 135lbs on the leg press and can't go any higher. Luckily, I can lift more on the hamstring machine.