Do you jump rope?

Like for weight loss?
I work a sedentary job. I've gained 20 pounds in 6 months. I need an exercise routine. I bought a $5 jump rope. I guess i need a weighted one since I keep tripping on and stepping on this one?

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LithiumDrop

Yes, it’s a lot of fun. I keep a longer rope to double Dutch with my family. Lol

iamnikki · 31-35, F

@LithiumDrop i loved that in middle school. That's the last time i did it