I'm sore from training

My hand hurts, and my foot too. And i'm constantly hungry and i want to sleep for two days but it's not so easy...

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Great! Good for you. Keep it up. It pays off. Why do your hands hurt? From barbells? And your foot? From running?

elafina · 36-40, F

@quitwhendone almost, a punch and someone stepped on me while barefoot .. all good, it does pay off but i'd like a bit more..restoration time..:)

@elafina I workout and get sore but I don't punch or get stepped on lol. I always feel great after a workout.